Protein Grain-Free Pancake + Waffle Mix , 10 oz (283 g)

Reference: LIZ-03093

kn109.99
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Product overview

Description

  • +Collagen
  • 11 g Protein | 0 g Added Sugar - Per 62 g Serving Dry Mix 
  • No Added Sugar or Sweeteners
  • Certified B Corporation 
  • Certified Gluten-Free 

Created to help you thrive on your wellness journey. - Elizabeth 

Eat Purely. Live Purely.®

We believe that food can heal. When you eat better, you feel better. That's why we use superfoods with vibrant flavors and rich textures to create foods you will obsess over.

Suggested use

You'll Need: 

  • Eggs 
  • Oil (any oil works)
  • Water 

Pancake Instructions: 

  1. Gently whisk together egg, oil and water. 
  2. Fold in mix until combined. Don't over-mix -lumps are okay!
  3. Cook over medium-high heat on a preheated, greased skillet about 3 minutes per side or until lightly browned. 

Waffles

Follow pancake instructions for batter, but double the water. Cook according to waffle iron instructions. 

Storing Tip: Keep your mix in the fridge after opening for optimum freshness!

Pancakes 4"

Mix Eggs OilWater 
31/2 cup12 Tbsp1 Tbsp
61 cup21/4 Cup2 Tbsp
12Full pouch41/2 Cup + 1 Tbsp1/3 Cup

Other ingredients

Almond flour, arrowroot flour, organic coconut milk powder (organic coconut milk, organic tapioca maltodextrin, organic gum acacia), grass-fed collagen, organic coconut flour, organic tigernut flour, organic chia seeds, organic flax seeds, leavening (monocalcium phosphate monohydrate, baking soda), sea salt, cinnamon.

Contains: Almonds and coconut

Made in a facility that also processes soy, milk, egg, coconut and tree nuts.

Warnings

Disclaimer

While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
Nutrition Facts
Serving Size: 1/2 Cup Dry Mix(62g) makes about three pancakes
Servings Per Container: About 5
 Amount Per Serving%Daily Value*
Calories300
Total Fat18 g23 %
Saturated Fat7 g35 %
Trans Fat0 g
Cholesterol0 mg0 %
Sodium520 mg23 %
Total Carbohydrates26 g9 %
Dietary Fiber6 g21 %
Total Sugars2 g
Includes 0 g Added Sugars
0 %
Protein11 g
Vitamin D0 mcg0 %
Calcium151 mg10 %
Iron2 mg10 %
Potassium88 mg2 %
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 
LIZ-03093

Specific References

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